Let's start 2026 with a fitness goal to try new things!
Always wanted to try Pilates but didn't know where to start? Let's jump in and learn intro to Pilates and master the basics from one of Calgary's best Pilates instructors at Moveology (moveology.ca).
CHH events are always supportive and body positive! Low impact, big results, all fitness levels. Full-body strengthening and lengthening with a focus on creating a strong core and improved posture. This is the perfect exercise to balance all of the sitting we do. Back pain be gone!
To make this class extra notable, the entire series will be taught by Emma, Moveology's owner. She is a STOTT Pilates certified instructor with 21 years experience in leading Pilates classes. How lucky are we!
NOTE - Please wear grip socks.
DETAILS:
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Date: Saturdays in February 7, 14, 21, 28
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Location: Moveology
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Check out their website: www.moveology.ca
- Follow them on socials: IG: moveology.ca
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MAP LINK - https://maps.app.goo.gl/2iYgjP7cJgxcXXZr6
- Time: 1-2 pm
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Cost: Total for 4 sessions $115 includes badge
- Mats are provided in studio. Bring your water bottle and grip socks. Grip/sticky socks can be purchased at Moveology when you arrive for the first class.
SORRY NO REFUNDS..... but you may transfer your registration
